English NameSanskrit NameStanding Sideways Bending One armKonasanaSideways Bending Using Both armsKonasana 2Standing Spinal TwistKatichakrasanaStanding Forward BendHastapadasanaStanding Backward BendArdha ChakrasanaTriangle PoseTrikonasanaWarrior PoseVeerabhadrasana or VirabhadrasanaStanding Forward Bend with Feet ApartParsarita PadotanasanaTree PoseVrikshasanaReverse Prayer PosePaschim NamaskarasanaEagle PoseGarudasanaChair PoseUtkatasanaOne-Legged Forward BendJanu ShirasasanaTwo-Legged Forward BendPaschimottanasanaInclined PlanePoorvottanasanaSide Plank PoseVasisthasanaDownward Facing Dog PoseAdho Mukha SvanasanaDolphin Plank PoseMakara Adho Mukha SvanasanaSitting Half Spinal TwistArdha MatsyendrasanaButterfly PoseBadhakonasanaLotus PosePadmasanaOne-Legged Pigeon PoseEka Pada Raja KapotasanaCat StretchMarjariasanaCamel PoseUstrasanaChild PoseShishuasanaMill Churning PoseChakki ChalanasanaBow PoseDhanurasanaCobra PoseBhujangasanaSphinx PoseSalamba BhujangasanaSuperman PoseViparita ShalabhasanaLocust PoseShalabasanaBoat PoseNaukasanaBridge PoseSetu BandhasanaFish PoseMatsyasanaWind-Relieving PosePavanamuktasanaShoulder StandSarvangasanaPlow PoseHalasanaLying-down Body TwistNatrajasanaLying-down on sidesVishnuasanaCorpse PoseShavasanaLearn yoga asanas and experience yoga: Find a yoga center near you.
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